Life does not always go the way we would like it to. Usually we try to overcome difficulties on our own. Sometimes, however, those difficulties take away our sense of joy, satisfaction and fulfilment, or they cause real suffering. Sometimes it is enough to look at a situation from a different perspective, and at other times change takes hard work. One thing is certain: problems do not disappear on their own. To change your situation, you have to start doing something about it.
Do you feel that the time for change has come? Or are you looking for information because someone close to you needs help?
If you are here, the process of change has already begun.
On this website you will find more information about the help I offer.
You are welcome to get in touch.
Katarzyna Dębowska
Support for people who have temporarily lost the ability to cope with a problem on their own. From 1 to a dozen or so sessions.
More →An assessment and a set of recommendations. Usually about 3 sessions.
More →Longer and more intensive work than counselling, based on the cognitive behavioural model (CBT). Usually at least 12 weeks.
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